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04 — Digital assessment

Educational Impact Check In

A private reflection experience of about 90 seconds

This brief educational check-in helps participants reflect on how a difficult or unsuccessful experience may be affecting them. Responses are completed in the user's browser and are not transmitted or saved.

Important distinctionThis educational assessment is not represented as a validated clinical instrument. It does not provide a medical or psychological diagnosis and is not a substitute for assessment or care from a qualified healthcare or mental-health professional.
Nothing you select on this page leaves your device. No answer is sent to our servers, and closing the page discards it.

Reflection Questions

0 of 6 answered

1 During the past two weeks, how often have thoughts about a setback been difficult to set aside?
2 How much has the experience affected your confidence in making decisions?
3 How often have you avoided people, places, or tasks connected with the experience?
4 How much has the experience affected your sleep, concentration, or daily energy?
5 How difficult has it felt to imagine a positive next step?
6 How often have you felt defined by what happened rather than by the whole of who you are?